Hello! I'm Mel, an illustrator + artist with a love of sketching on location. I share artist vlogs, sketching adventures, ...

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Objective To examine the associations between the number of days per week achieving various daily step thresholds and all-cause mortality and cardiovascular disease (CVD) incidence in older women.

Walking more is associated with reduced risk for dementia, diabetes, heart disease, and more—but a new study says you can get fewer than 10,000 steps a day and still see all those benefits. An ...

Learn how to build a modern chicken coop that’s both functional and stylish. This DIY project walks through the design, framing, and finishing steps for a clean, practical coop your chickens will love ...

Windows 10 has been one of the best and most stable versions of the operating system from Microsoft, and it is no wonder that many users have waited to update to the new Windows 11. Despite its ...

The simplest way is through the SharePoint web interface. Log in to your SharePoint site. Open the document library that contains the file. Select the file or folder you want to move. Click Move to in ...

Zooey Deschanel’s new home is overflowing with bespoke design flourishes. The actor’s upholstered L-shaped sofa was custom-made, as was the marble mantelpiece. Her bed, kitchen hood, terrace trellises ...

Jeffrey Lantz had long served as a U.S. envoy to the International Maritime Organization, which aims to cut shipping emissions. The head of the U.S. delegation to a global maritime group has stepped ...

Anyone who earns an income in Nigeria, whether through paid employment, self-employment, business, or investments, is required to have a Tax Identification Number (TIN) before filing their first tax ...

For years, NBC and MSNBC were closely aligned as the cable network relied on the news-gathering operation and talent of its sister broadcast network. But, Comcast announced last year it was spinning ...