Everything you need to know about feeding your Christmas cactus the right fertilizer to get an abundance of blooms.

Eating fruit can help prevent heart disease. Cardiologists say apples are among the heart-healthiest fruits, delivering fiber and antioxidants.

Raisins are a dried fruit snack that rich in antioxidants and fiber. They may have benefits for digestive and heart health ...

Thanks to this nut's nutrient profile, cashews can help to lower LDL "bad" cholesterol levels, a big deal for heart health, says Palinksi-Wade. About 10% of adults over 20 in the U.S. have high ...

Discover how the Amazon’s purple powerhouse, the açaí berry, is being redefined by science for its role in combating ...

Explore the proven benefits of grape juice for heart, gut, and immune health, plus tips on choosing and enjoying it the healthy way.

Since I first saw a bat as an undergraduate student more than 20 years ago, I was captivated by these enigmatic and “weird” ...

Nopal is an edible cactus people enjoy for its texture, taste, and antioxidant benefits. This article lists reasons to eat ...

In this episode of In The Kitchen With Matt, I will show you how to eat a kiwi fruit more specifically a Gold Kiwi or Zespri gold or Golden Kiwi, and do a taste test. Gold Kiwi's or Sun Gold Kiwi aren ...

Essential for everyone but especially those exercising regularly, protein helps to build and maintain muscle mass and strength, increase feelings of fullness, boost metabolism, support the immune ...

The ebb and flow of progressive economics is exasperatingly inbred. More ebb than flow, really. As penance for reading too much Léon Bloy this week, I made myself read an article in Mother Jones ...