Your favourite spicy chilli potato might be a kidney health risk due to its high oil, salt, and starch content. While chillies themselves show potenti ...

Chili potatoes may look harmless, but they hide a cocktail of oil, starch, salt, and sugar that can quietly harm your kidneys ...

Our kidneys work tirelessly behind the scenes, filtering waste, balancing fluids, and keeping our bodies in harmony. Yet, ...

This article delves into the benefits and potential risks of increased protein consumption what you should know before diving ...

Amla has earned a strong reputation as a superfruit. But what really happens when you include amla in your daily diet? Find ...

Mix well and drink on an empty stomach. According to Luke Coutinho, "Adding a pinch of sea salt to warm lemon water can ...

The Atkins diet focuses on high-protein, low-carb meals to promote weight loss. Phase 1 emphasizes burning fat by limiting carbs. An array of meal options is available.

Soy sauce has been flavoring dishes for over two thousand years, yet most people have no idea what nutrition experts suggest ...

With the help of experts, we have trawled through the shelves groaning with the weight of new diet books and come up with the ones which will bring success in the New Year, and the ones to avoid ...

Discover supplements that support kidney health and those to avoid. Make safer choices for your kidneys today.

Registered dietitian and TODAY contributor Joy Bauer shares recipes that are low in sodium but packed with flavor.

The 5 most 'dangerous' things for the kidneys, as per top cardiologistOur kidneys are one of most important organs of the ...