Calorie-deficit diets can help some people manage their weight but it's not intended to be a long-term solution or an alternative to eating healthy.

Aerobic exercise, such as brisk walking, running, swimming and cycling, "is strongly associated with reduced all-cause ...

It’s no secret that one of the most flavorful and filling types of cuisine out there is Indian food, but it’s also not always ...

“Whether a rounding down of nearly 20 percent is reasonable or not, the FDA ultimately viewed these arguments as persuasive,” ...

Eli Lilly And Company (($LLY)) announced an update on their ongoing clinical study. Eli Lilly and Company recently completed ...

The CDC reports that 40.3% of U.S. adults had obesity between August 2021 and August 2023 (National Center for Health ...

“The grilled chicken sandwich is one of the best choices on a fast food menu because the chicken is grilled and not ...

Calorie-deficit diets may improve cardiovascular health, reduce inflammation, and improve insulin sensitivity, in addition to ...

Are you confused as to which method of weight loss is effective? Uncover how calorie-cutting and intermittent fasting aid in weight loss.

The dark blue circles on the left side of the graph show the direct measurements of calorie burn during training and racing.

Simon Taylor lost a life-changing amount of weight, only to gain about half of it back. Then, he decided to lock in and shed ...

Protein-calorie malnutrition in patients with COPD exacerbation is linked to higher risk for mortality, AKI, respiratory ...