However, the Dodgers have a major edge with Yamamoto, who has thrown one-run complete games in each of his last two outings.

Protein meals are the foundation relied upon by athletes and fitness enthusiasts for building muscles, enhancing physical ...

Why: Train your acceleration and driveSled drives are a staple in elite sprint prep - and for good reason. They teach your ...

You can build a comprehensive kettlebell training programme on just three foundational exercises; the kettlebell swing, the ...

Ree Drummond, aka the Pioneer Woman, became a beloved household name on the Food Network, but she first won hearts as a ...

Bollywood star Ileana D'Cruz’s birthday inspires moms everywhere with her post-pregnancy fitness journey, balanced diet, and ...

A medical doctor and fitness trainer, Dr Darshini Thangathurai hopes her achievement will inspire more Malaysian women to ...

Don't wait for visible hair loss to address internal health. By adopting this integrated fitness and nutrition blueprint, you ...

A massage gun can be helpful to soothe those sore muscles in your legs after a long-distance race. Chris Kaplanis, co-founder of RTA Triathlon and New Jersey-based triathlon and run coach, recommends ...

A 49-YEAR-old woman has stunned beauty lovers by claiming she has no wrinkles on her face despite her never using Botox.

Some people clean house before their cleaner comes. This is not my style. Which may explain why, in the weeks leading up to ...

With its season 1 release the same year as Game of Thrones' disappointing final season, we all expected The Witcher to fill ...