New research has found that brown rice has a higher concentration of arsenic than white rice in the U.S.—affirming decades of ...

This slightly sweet and nutty South American seed is packed with nutrients and the star of these delicious recipes.

Collins agreed that people should continue to eat brown rice for the health benefits — including fiber, magnesium and B vitamins — but should also eat quinoa, farro, buckwheat, barley and ...

Brown rice, celebrated for its health benefits, now faces scrutiny due to higher inorganic arsenic levels compared to white ...

Most people think of brown rice as the healthier choice when compared to white rice. It has more fiber, vitamins, and ...

The health benefits of brown rice are widely known - packed with protein and fibre, it's also ubiquitous in supermarkets and affordable. On the trendier side is quinoa, a gluten-free seed ...

A new study finds that brown rice contains significantly more arsenic than white rice, raising health concerns—especially for ...

Diabetic patients should limit their brown rice intake to 100 grams per meal, complementing it with foods high in fiber and protein.

New research has found that brown rice has a higher concentration of arsenic ... Gluten-free options include amaranth, quinoa, buckwheat, millet, oats, and types of cornmeal, like polenta or ...

LOS ANGELES - Next time you reach for brown rice, you may want to think twice—especially if you’re feeding young children. Brown rice contains 24% more total arsenic and 40% more inorganic ...