A team of researchers has discovered that a protein called cypin plays a powerful role in helping brain cells connect and ...

A FORM of vitamin D could significantly improve core autism symptoms, researchers claim. Studies examining whether the common ...

Menopause causes a range of symptoms. Some supplements may help. Learn which menopause supplements can help ease symptoms.

Discover 8 brain foods that boost memory in just 30 days. These powerful superfoods can transform your cognitive function and ...

Magnesium chloride is particularly effective at quickly restoring magnesium levels, whether taken orally or used in topical ...

From the Olympic track to social media smoothies, creatine has evolved from a niche performance aid into a wellness staple ...

Creatine is well known for its role in muscle energy, but it’s also critical for brain function and development.

A study review published in the journal Cureus suggests that fish oil supplements can boost learning, memory, cognitive ...

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins found that taking daily protein and prebiotic supplements can improve scores on memory tests ...

A recent study reveals a complex relationship between copper intake and brain health in older adults. While essential for ...

Vitamin deficiencies can often have a noticeable impact on our emotional well-being, leading to mood changes and cognitive ...