A team of researchers has discovered that a protein called cypin plays a powerful role in helping brain cells connect and ...

A FORM of vitamin D could significantly improve core autism symptoms, researchers claim. Studies examining whether the common ...

Discover 8 brain foods that boost memory in just 30 days. These powerful superfoods can transform your cognitive function and ...

From the Olympic track to social media smoothies, creatine has evolved from a niche performance aid into a wellness staple ...

Creatine is well known for its role in muscle energy, but it’s also critical for brain function and development.

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins found that taking daily protein and prebiotic supplements can improve scores on memory tests ...

A recent study reveals a complex relationship between copper intake and brain health in older adults. While essential for ...

I share my 30‑day experience with this, from mild improvements in week one to noticeable memory gains by week four.

Vitamin deficiencies can often have a noticeable impact on our emotional well-being, leading to mood changes and cognitive ...

There’s extensive research to show that supplementing with creatine alongside strength training results in muscle gain, reduces delayed-onset muscle soreness (DOMS) and boosts performance; hence its ...

Axolt announced the launch of its revolutionary brain health supplement designed specifically for high-performing ...