A recent study reveals a complex relationship between copper intake and brain health in older adults. While essential for ...

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins found that taking daily protein and prebiotic supplements can improve scores on memory tests ...

Creatine is well known for its role in muscle energy, but it’s also critical for brain function and development.

Discover 8 brain foods that boost memory in just 30 days. These powerful superfoods can transform your cognitive function and ...

Vitamin deficiencies can often have a noticeable impact on our emotional well-being, leading to mood changes and cognitive ...

Axolt announced the launch of its revolutionary brain health supplement designed specifically for high-performing ...

Menopause causes a range of symptoms. Some supplements may help. Learn which menopause supplements can help ease symptoms.

A study review published in the journal Cureus suggests that fish oil supplements can boost learning, memory, cognitive ...

There’s extensive research to show that supplementing with creatine alongside strength training results in muscle gain, reduces delayed-onset muscle soreness (DOMS) and boosts performance; hence its ...

For as long as Josie Heath-Smith can remember, she has suffered from brain fog, fatigue and an inability to concentrate.

From the Olympic track to social media smoothies, creatine has evolved from a niche performance aid into a wellness staple ...