With this unique stay in Tennessee, guests will surely enjoy the tranquility of a tiny countryside house Airbnb with a ...

Due to their soothing attributes, sounds like white noise, pink noise, and brown noise can help relax your mind and body ...

Alphabeats, which uses music to help increase brain performance, has partnered with Muse and will use its EEG headbands to ...

While white noise has been found to improve the quality of sleep in some populations, including ICU patients, brown noise and ...

Somatic exercises and somatic training are popping up more and more in fitness spaces — but they're not a workout, exactly.

By Ben Barry via SWNS A man who was diagnosed with a brain tumor has turned the noise of an MRI machine into music - to relax ...

If you're feeling overwhelmed by circumstances outside your control, turn bad stress into good stress and make your stress ...

Indulge in a world of satisfying processes and relaxing experiments designed to soothe the mind. From mesmerizing mixes and ...

Neuroscientists from MIT are closing in on understanding what happens within our brains when we watch a movie by mapping the ...

f you’re in a funk and seeking to get out of it, getting off the couch and into your body can give you the boost that you ...

New research is shedding light on mysterious sleep mechanisms in an unexpected source: the Australian dragon lizard.

Restarting the mind isn’t about erasing hardship; it’s about gracefully navigating it. By blending science, philosophy, and ...