For thousands of years, the wisdom of ancient India has provided an abundance of methods for developing enhanced intelligence ...

Alphabeats, which uses music to help increase brain performance, has partnered with Muse and will use its EEG headbands to ...

A new study published in Nature Neuroscience reveals that male and female mice process threats differently in the brain, even ...

By Ben Barry via SWNS A man who was diagnosed with a brain tumor has turned the noise of an MRI machine into music - to relax ...

Struggling to sleep can be very frustrating but many of us have common bad habits which are making falling asleep even harder ...

With this unique stay in Tennessee, guests will surely enjoy the tranquility of a tiny countryside house Airbnb with a ...

Mental wellness app Headspace is offering its annual plan for half off for a three-week Black Friday promotion.

Medically reviewed by Theresa Marko, PT, DPT, MS Walking has many benefits, including a reduced risk of heart disease, better ...

True beauty radiates from within, and that comes from maintaining a healthy mind, body, and spirit,” Kerr explained. Her ...

Color can make or break a space — here, experts share the shades to stay away from in certain spaces, and where you can bend ...

Somatic exercises and somatic training are popping up more and more in fitness spaces — but they're not a workout, exactly.

She envisioned this garden as a peaceful retreat where she could calm her mind and restore balance when life felt ...