Let your poor, stressed-out brain enjoy this lovely new "cozy fireside" bath soak and cult-fave $8 catharsis journal. View ...

Did you know that when your chakras are aligned, your body and soul are in perfect balance? Our music can help you balance ...

Yoga For Mind Relaxation: Do you often suffer from a sudden drop in energy levels and mood swings? Well, it's normal! Our body goes through several hormonal changes throughout the day, affecting our ...

Researchers at UC San Diego have found that a weeklong meditation and healing retreat can produce measurable changes in brain ...

They are the simplest instructions in the world: Sit in a comfortable position, close your eyes, clear your mind and try to focus on the present moment. Yet I am confident that anyone who has tried ...

Autonomous Sensory Meridian Response (ASMR) - the relaxing 'brain tingles' experienced by some people in response to specific triggers, such as whispering, tapping and slow hand movements - may have ...

A week-long retreat combining meditation and mind-body healing produced significant changes in brain activity and blood biology, demonstrating how consciousness-based practices can transform physical ...

Jason Momoa himself has confirmed his return for Dune 3. In 2021’s Dune, Momoa played Duncan Idaho, swordmaster and mentor to ...