We all know the saying that breakfast is the “most important meal of the day.” But sometimes, your body doesn’t pull you into ...
A new study led by the University of Sydney has found that undergoing multiple surgeries may contribute to cognitive decline ...
Hot flashes are the body's attempt to dissipate heat caused by rapid drops in certain reproductive hormones. Here's what to ...
Eggs are one of the most versatile and complete foods in the human diet. Consumed worldwide, they have become a staple due to ...
Here are 8 ways eating walnuts regularly will impact your body.
An investigation on tiny worms has discovered that a common nutrient may protect against Alzheimer's disease and early death.
What’s it like to be at least 100 years old? Some super agers in metro Atlanta are still figuring it out as they go along, from finding love to watching sunsets.
Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.
Plant compounds like caffeine, L-theanine, tryptamines, and polyphenols can alter brain function, potentially influencing ...
DOES your hair seem to have lost its lustre? Are you feeling exhausted and irritable, like you can’t quite shift that persistent brain fog? Chances are the change in seasons has left you ...
Berries are rich in antioxidants and anti-inflammatory flavonoids, which make them an ideal food for boosting brain health.
If technology is making it hard for you to focus lately, you may be dealing with “popcorn brain,” a phenomenon in which your mind can’t meaningfully focus on one thought before it jumps to ...