In today’s fast-paced world, maintaining strong memory and concentration can often be a challenge. With constant distractions ...

New research has found that, when practiced in healthy finite sessions, online video gaming can improve important neurological functions, such as hand-eye coordination and reflexes.

Yard art is a uniquely American form of expression. T Magazine collected some of the most impressive works on lawns around ...

As people age, the brain naturally changes. Cognitive decline and memory loss come into greater focus. Remembering names and memories may take longer than usual. Processing conversations may involve ...

It can also benefit your brain because you must mirror and remember sequences and coordinate your body. One systematic review of 33 randomized control trials shows that tai chi improves overall ...

Facing muscle cramps, fatigue, and insomnia? Discover the best magnesium supplement UK customers can find online for immediate relief!

A study conducted by researchers at Uppsala University shows that playing the popular video game Tetris can significantly reduce flashbacks in people suffering from post-traumatic stress disorder ...

Your time is limited and your options are limitless. Here are the best short games you can play in one sitting this weekend.

Nowadays, we are just as familiar with shows and TV series such as "Who Wants to Be a Millionaire" or "Escape Room: The Game ...

Matteo had been due to play in a Liverpool Legends match, only to instead be booking in for a health check-up by his wife, ...

Nutrition, physical activity, sleep, socialization and cognitive stimulation are some of the factors that play a protective role against cognitive decline and neurodegenerative diseases. Assomensana ...

Please visit or call the Senior Center at 858-756-3041 to  register for in-person classes. Register Now! Rancho Days “Music ...