In the information-saturated world, the pursuit of cognitive enhancement is no longer a niche interest – it's a mainstream ...

A man has thanked a product for being his 'new buddy' in business, as it has helped with his 'procrastination issues'. The ...

Discover how dietary folate and folic acid supplementation work together to protect fetal development, enhance cognitive health, and sustain vital cellular processes across every stage of life.

Negotiable For years, physical performance has held the spotlight, but now, mental fitness is picking up steam and being the ...

In a recent study, researchers found that a ketogenic diet helped APOE4 female mice keep brain energy markers steadier. This ...

Other studies have found similar results. People who take high doses of vitamin D—2,000 IU or more—might actually fall more ...

A large study has found that calcium supplements, long recommended for bone health, particularly in older women, don’t ...

Life Time nutritionist Sam McKinney discusses creatine's safety and effectiveness for cognitive and physical benefits, ...

New research from Edith Cowan University (ECU), Curtin University, and the University of Western Australia has found that ...

A 52-year-old dietitian said habits like balancing her blood sugar and eating more fish help support a healthy brain and gut.

Creatine gummies have become a popular option due to cognitive benefits and positive impact on workouts, so we reviewed one ...

Brain foods like berries, fatty-fish, and turmeric can help improve cognition, memory, and stress levels.