In today’s fast-paced world, maintaining strong memory and concentration can often be a challenge. With constant distractions ...

Practising mindfulness and meditation improves focus and enhances memory retention. By reducing stress and calming the mind, ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Many people with ADHD struggle with working memory, which can impact daily tasks and overall productivity. Implementing ...

Seniors who engaged in memory strategies two hours a week had enduring thinking benefits, a new study suggests.

Companies like Elon Musk’s Neuralink and BrainGate2 aren’t just helping people with ALS or brain injuries to communicate — ...

In fact, much research shows indeed that physical activity improves cognitive capacity, even after the age of 60. From ...

STRUGGLE to recall where you put your keys or the name of a new neighbour? If you are prone to absent-minded moments, it is ...

Children frequently face difficulties focusing on studies. Strategies such as incorporating physical activities, assigning ...

creating Post-It notes to remind the brain what it had forgotten. As they discovered, it helped patients recall very specific information. It didn’t just improve their memory overall ...

DRINK COFFEE: Your morning coffee can wake you and your memory ... or puzzles have been shown to improve concentration and brain function, while card games, reading, jigsaws, learning a language ...