Poor dental care can lead to gum disease (gingivitis) when bacteria builds up around the teeth and gums, which can result in ...
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Experts say regular exercise is key to brain health
Seven neurologists and neuropsychologists identified regular physical activity as the most effective habit for supporting long-term brain health, citing benefits from improved blood flow to enhanced ...
The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.
People with conditions like HIV and brain trauma are now living far longer—and revealing gaps in medical science.
Nearly all Americans are worried about their brain health as they age, ranking as important or more so than their physical ...
People have no control over Alzheimer's risk factors such as age, genes and family history. Diet, exercise and adequate sleep ...
A new free website offers engaging brain games designed to support cognitive wellness for older adults and the families and caregivers who support them. Caregivers are already stretched thin ...
Common knowledge: Exercise is good for you. A little less common, but still pretty common: Exercise is good for your brain. Not very common knowledge but should be: The cascade of beneficial effects ...
Many people spend their younger years exercising and tend to slow down on the exercise routine as they age. However, exercise is just as important for seniors, and it can make the aging process easier ...
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