Discover how strengthening your legs can support brain health and help prevent cognitive decline. Learn about the benefits of ...

Strengthening leg muscles can help prevent or delay cognitive decline, as evidenced by research showing that ...

A healthy brain may help protect thinking and memory skills from the early effects of Alzheimer's disease, a new study has ...

New research reveals that exercise counteracts the mood-damaging effects of a Western-style diet through specific gut and hormonal mechanisms. Running restored metabolites tied to mental well-being ...

Six exercises target muscles in your legs, butt, back, core, arms, and shoulders for better stability and strength.

Penn researchers found that psilocybin can calm brain circuits tied to pain and mood, easing both physical suffering and emotional distress in animal studies. The compound works in the anterior ...

Yesterday, I noticed something extraordinary. For the past five years, I’ve frequently driven a challenging seven-hour drive between a small mountain town and my hometown of Vancouver, Canada. For ...

A landmark study recently published in the Nature Portfolio journal Scientific Reports reveals that cognitive decline is not an inevitable part of aging.

While brain games are popular among older adults and feature prominently on platforms like AARP Games, experts say they mainly improve in-game skills rather than everyday cognition. Research suggests ...

Poor dental care can lead to gum disease (gingivitis) when bacteria builds up around the teeth and gums, which can result in ...

Participants who completed speed-of-processing cognitive training and follow-up “booster” sessions experienced a 25 percent lower risk of being diagnosed with Alzheimer’s disease and related dementias ...

Claxton High School’s Cherise Day turned her senior night into an inspiring milestone, scoring a penalty kick after a courageous recovery from a life-threatening brain aneurysm. Her journey—from a ...