A dietitian reveals the surprising benefits of prunes for bone density (to fight osteporosis), digestion, and menopausal ...

Like Kleenex for facial tissue and ChapStick for lip balm, Theragun has become the general term for percussion massage guns.

Muscles sore after lifting? Studies show you can cut recovery time with simple habits—hydration, protein, sleep, and ...

Celebrities are turning to the deep plane facelift for its age-defying payoff, and fans online are obsessed with the results ...

Here’s why sufficient sleep matters, how much you really need and some evidence-based support for better rest.

From lymphatic draining massages to bespoke laser treatments, these are the tried and tested best facials to book now. Visit ...

To keep the piriformis loose, Dr. Minchella recommends two hip stretches: pigeon pose or figure four pose. A low lunge to ...

Inflammation has long been portrayed as something inherently bad; a process that needs to be fought or suppressed. In popular ...

High-fidelity visualization of a fetal heart is essential for deep understanding about heart myofibers orientation and the ...

Elysian Muscle Relief Massage Spa is opening its doors at 541 Bridge Street in Danville's River District. Derrick Pool, owner ...

“People like masks that have quick sessions,” adds Miller. “A rigor goes into that convenience. That’s achieved by the ...