Pranjal Pandey, a nutritionist and personal trainer, who lost 84 kg, shares 'controversial' diet tips that helped her achieve ...

A new study published in the journal JAMA Psychiatry found that semaglutide (sold under brand names like Ozempic and Wegovy) ...

Guggenmos said they’ve had a few potential members walk in from the recently relocated downtown Farmers’ Market — and members ...

It’s no secret that too much sugar can be bad for you. The good news? Your body sends clear signals when it’s time to cut ...

When you find yourself searching "how long does it take to get abs?" or "how long does it take to get a six-pack", you're ...

YouTuber Nikocado Avocado has returned to reveal a shocking body secret and how he underwent a life-changing surgery to fix it.

I already own the Withings Body Smart, which comes in at a more sensible price of £89.95 - but whether you go for the Body ...

The weight of being a Hollywood star can take a toll on a person’s weight.In an industry obsessed with physical appearance, a ...

When it comes to achieving healthy body weight, some men might look to what’s average and use that as their goal. For ...

Going for a brisk walk can keep your heart healthy. The Heart Foundation recommends aiming for at least 30 minutes of walking ...

Maintaining a healthy lifestyle can often feel overwhelming in today’s fast-paced world. Many seek practical solutions to ...

Managing cravings and maintaining a healthy diet can feel overwhelming in today’s fast-paced world. With countless products ...