Huge number of people live to over 100 on one island by eating six key things
On a island in Italy an extraordinary number of inhabitants live to 100 years old, which has drawn the attention of ...
Are Blue Zones a Mirage?
You’ve probably heard of blue zones—amazing places where a disproportionate number of people live into very old age. From ...
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Eating one food only three times per week may be key to a longevity diet, experts say
Researchers studying the world's 'Blue Zones' have suggested that moderating consumption of one particular food could help ...
Senators notebook: The ‘jelling’ Cozens line, a ‘really special’ dads’ trip, and more
With seven seconds left and Ottawa ahead by a goal, the Columbus Blue Jackets needed to win an offensive-zone faceoff and get a shot off in the hopes of forcing overtime. Sean Monahan was tasked with ...
Longest-living people experts say 'go easy' on one food item if keen to live to 100
Blue Zones are pockets of the world where people reportedly live to 100 at '10 times greater rates' than the United States ...
Unlock the secrets of the Blue Zones—how to master the art of living longer
Longevity travel is the buzzword of the moment. This surging trend has seen people exploring how to extend their lifespan, ...