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But in certain regions around the world, people often live well into their 90s and beyond while staying vibrant and active.
Finding ways to make healthy meals quickly is also the concept of Buettner’s new upcoming cookbook “The Blue Zones Kitchen One Pot Meals: 100 Recipes to Live to 100,” to be released in September. The ...
But another cornerstone of longevity research – so-called “blue zones,” which include areas like Okinawa in Japan and Sardinia in Italy, and were identified by author Dan Buettner as being ...
ALLENTOWN, Pa., April 16, 2025 /PRNewswire/ -- The highly anticipated Blue Zones Project Kickoff is coming up this Saturday, April 19th at the PPL Center from 10 a.m. - 3 p.m. This free ...
Blue Zones Project is a community-led initiative designed to help people live better, longer lives with lower rates of chronic disease by implementing permanent and semi-permanent changes to ...
Longevity expert Dan Buettner has revealed that one single ... Having conducted extensive research into Blue Zones, Buettner believes there are certain patterns that could be universally adopted ...
and the Colts welcome more than a dozen prospects for Top 30 visits ahead of the NFL Draft. Dave Griffiths, Mike Chappell, and Matt Adams break it all down in the latest Blue Zone Podcast.
Dan Buettner, 64, has spent years studying the habits of 100-year-olds in a bid to help people around the world live longer lives. In a new TikTok, he acknowledged that while numerous lies exist ...