Fish oil supplements can support heart, brain, joint, eye and skin health. Read this expert-approved guide to pick the best fish oil supplements.

Pecans and walnuts are both healthy options, but they differ in taste, cost, and nutritional value. Learn how they compare and which to choose.

Vegetables such as spinach, kale, Swiss chard, and collard greens are rich in brain-boosting nutrients like vitamin K, lutein, folate, and beta carotene. These compounds are known for their role in ...

Vitamin deficiencies can often have a noticeable impact on our emotional well-being, leading to mood changes and cognitive issues. Three vitamins in particular—B-complex, D, and C—play a key role in ...

Manaker says it’s fitting that walnuts look somewhat like tiny brains — take it as a hint from Mother Nature that this tree ...

“The supplementation of children with autism using the prepared vitamin D3-loaded nanoemulsion has led to a reduction in the ...