Choosing the perfect "wake up" song isn't an easy task. It has to get your energy level going, but it can't just be pounding bass into your ears. It's a delicate balance. That's why in order to ...

Paste Magazine is your source for the best music, movies, TV, comedy, videogames, books, comics, craft beer, politics and ...

The best wake up lights wake you up naturally with the sun and your body's rhythms. Wake up lights or sunrise lamps do this by gradually brightening its light that mimics the rising of the sun ...

We all know that sleep is important for our mental and physical health. But does it matter when you wake up Is waking up ...

Music can have a great impact on energy levels, so playing some of your favourite, most upbeat tunes is a fantastic way to ...

Sleep plays a vital role in maintaining overall health and well-being, impacting both physical and mental functions. While ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Lumie and Philips are the best known names, but which are the best wake-up lights? We’ve tested all the leading brands and you can read our reviews below, followed by an FAQ section on how they ...