Incorporating meditation into your evening routine is a simple way to support your physical, mental, and emotional well-being ...

We spoke with three expert astrologers who shared their thoughts on the best meditation for you based ... that “guided meditations with relaxing music, especially those with water sounds or ...

Peter Ames Carlin writes a cultural history of the rock bank in “The Name of This Band is R.E.M.” The Associated Press' ...

This week marks the death anniversary of Mahesh Yogi, the Indian guru who brought transcendental meditation to the West in ...

By letting go and surrendering to the moment, and allowing your body to move freely, you can unlock hidden parts of yourself ...

It’s a tale as old as time—the best movies also come with the best soundtracks. Music moves us, and this November at ...

In the last two decades, several Contemporary Christian Music powerhouses have publicly exited the CCM industry ...

but lately I’ve also tried to incorporate exercise and meditation. While a sweat session on my Peloton (or some quiet minutes ...

(More on the best walking meditation apps in a minute ... Many also play background music to help drown out outside noise. Looking for some guidance or a session designed specifically for ...

Garmin's Forerunner range, which includes some of the best running watches on the market, is getting new software features to improve swim workout tracking and a new Meditation activity.