So what type of music reduces stress the best? A bit surprising is that Native American ... Classical Indian Music for Healing and Relaxing Gayatri Govindarajan, "Pure Deep Meditation" track. Lovely ...

While white noise has been found to improve the quality of sleep in some populations, including ICU patients, brown noise and ...

Incorporating meditation into your evening routine is a simple way to support your physical, mental, and emotional well-being ...

The first new album in 16 years from goth stalwarts the Cure is their best since the 1989 masterpiece “Disintegration.” ...

Hosted by singer-songwriter NAO, The Music & Meditation Podcast is an eight-part ... which helps as I do my best to remain present for those I spend my days with. The meditation period is also ...

Sade Adu’s first new music in six years ... Hrs,” which brought in Usher for a smash remix and won the Grammy for Best R&B Performance. Last year’s “Made for Me” (with Mariah Carey ...

The best part is that it also serves a pleasant ... Dr. Rabin recommends surrounding yourself with soothing, low lighting and ...

The pre-dawn hours have traditionally been seen as the best time for ... wide selection of ambient music and healing tones to ...

Others may find that meditation increases their anxiety, as the thought of sitting still while they could be accomplishing ...

So without further ado, we’ve selected seven of the best mindfulness apps to give you ... self-care tools including guided meditations, music to help you focus, relax or sleep and video lessons ...

Peter Ames Carlin writes a cultural history of the rock bank in “The Name of This Band is R.E.M.” The Associated Press' ...