New research highlights middle age as a pivotal period for brain health, with significant changes in how cells remove damaged mitochondria. Defects in this recycling process have been linked to ...

Chronic brain inflammation can impact mood, cognition, and memory. Learn about some simple lifestyle changes that can help ...

The Mathematical Mind Offers Neuroscientists a Master Class in Concentration Expertise bulks up the brain’s ability to think ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of ...

Johns Hopkins University-led researchers, working with the Biomarkers for Older Controls at Risk for Dementia (BIOCARD) ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

Two common natural nootropics are Bacopa Monnieri, known to support memory and reduce anxiety, and Rhodiola Rosea, reputed ...

Keep in mind that our list is not exhaustive and doesn't include every option available in the market but can serve as a starting point for seniors and retirees researching the best banks for ...

Is it possible to get enough through diet alone and if you’re taking a supplement, what kind should you be taking for best results? We turned to nutritional experts for the facts. Nutritionist ...