Researchers observed increased insulin resistance, higher heart rates, and decreased deep ... even on the weekends. This is to set your body's internal clock and enhance the quality of sleep.

Punjab Chief Minister Maryam Nawaz's first comprehensive Children’s Heart Surgery Programme is in full swing, providing life-saving treatment to young patients, including those from other ...

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Hearts youngster Macaulay Tait is hoping to help Livingston get their hands on silverware this weekend - and he hopes his parent club can follow their lead. The Championship promotion contenders ...

And the former midfielder believes by reaching the top six, finishing above Hibs, qualifying for European football and winning the Scottish Cup, Critchley will go down in Hearts history. Writing in ...

The unprecedented demand for luxury estate living in the up-and-coming Castle ... bedroom apartments and top-tier estate amenities, including: With construction in full swing and its first ...

A new Lego set, that recreates Bag End and the rest of The Shire, has been announced, with Lord of the Rings star Sean Astin appearing in a new mini-film. The Fellowship of the Ring movie will be ...

However, with Hearts coming to visit Celtic Park over the weekend, it seems that Rodgers is set to make a big call on Schmeichel to start the game as the Hoops gaffer looks to get back to winning ways ...

Speaking to Heart Bingo, Feltz revealed ... The highly-anticipated celebrity version of Traitors is set to start filming next month. GMB presenter Kate Garraway was revealed to have signed ...

Turbulent Hearts are going to release a 2xLP set that collects their entire discography. All Out features all of the band's recordings and is out May 23 via Pirate's Press. You can see the band's ...

The When Calls the Heart Season 12 finale ended on a major ... the Season 12 finale set the stage for Charlotte’s comeback. What did you think of the Season 12 finale? Do you think Charlotte ...

Average earnings are also set to fall by £700 per year by 2030, according to the JRF. The charity - which conducts research into reducing poverty - says it came up with its prediction by ...