A fitness studio near the Courthouse Metro has changed hands and brands. The Xtend Barre at 2008 Wilson Blvd has rebranded to Studio B under new owners Dana Wilson and Elaine Broughan, both of whom ...

The modern fitness landscape has shifted from the anonymous "big box" gym toward the precision of the boutique studio, where specialization meets community. Before stepping into these high-octane ...

Pure Barre (R), an Xponential Fitness brand and the largest barre brand in the United States, announced the return of its highly anticipated Barre Stronger Challenge, kicking off March 1 and running ...

As someone who’s lived in the Boston area for my entire life, I’ve tried many local group fitness classes through ClassPass, ...

Health and Fitness I Practised Frog Stretches for Tight Hips for Two Weeks – and Released Years of Built-Up Tension Health and Fitness I’ve Been Testing This At-Home Reformer Pilates Machine for Three ...

CINCINNATI (WKRC) - As Galentine’s and Valentine’s Day celebrations ramp up this weekend, Pure Barre’s Oakley and West Chester studios are inviting the community to mark the occasion with workouts, ...

A guide to exercising for strength, mobility and longevity in midlife, curated by fitness pros ...

It’s 2026 and for once I am not letting my New Year’s resolutions fade away on February 1st. So, how did I sneak in nearly $400 worth of free workouts in just one month? Well, I am the manager of the ...

The Red & Black is a 501c3 nonprofit. Please consider a one-time gift or become a monthly supporter. Cancel anytime. As the new year is in full swing, so are fitness-based resolutions. Athens offers a ...

Mike and Matt Ratz took their healthy-leaning, build-your-own concept to the next level when it relocated to a space adjacent to Kiener Plaza and rebranded as UKraft Brunch Cafe. Even with triple the ...

I’d argue that prioritizing exercise, although inconvenient at times, is especially beneficial for college students. Choosing fun, energizing workouts can break up the monotony of busy days, develop ...

If you've been into fitness and live in NYC, then you've heard of Physique 57, the pioneering barre brand workout that's been sculpting bodies for nearly two decades. And besides their in-studio and ...