For many generations, yoga has served as a transformative practice worldwide. It offers countless physical, mental and ...

While society continues to progress in some areas, there’s still work to be done in creating a cultural ecosystem that truly ...

Although modern medicine can provide instant relief with painkillers, Ayurveda offers a natural, holistic, and long-term ...

Promising review: "Absolutely love these pants. The regular length is perfect, even though I am quite tall. It's long enough ...

A young women meditating in the forest. She is sitting on a fallen over tree and folding her hands. Mother and her small daughter practicing yoga in the living room at home A mother and her small ...

A multiracial group of three women taking a yoga class, doing a low lunge twist pose in unison. They are indoors, side by side, with the main focus on the African-American woman in the foreground. She ...

Yoga poses such as child's pose, happy baby, and downward dog can help relieve trapped gas and bloating. Moves that involve twisting your midsection, forward bends, squats, knees to chest, and bridges ...

Forget sandy beaches and overcrowded tourist traps—the ultimate spring break adventure might be hidden in plain sight at ...

Yoga can significantly aid in improving female fertility by enhancing blood flow to the pelvic region, strengthening the uterus, and lowering stress levels. Key asanas such as Paschimottanasana ...

Yoga has been around for more than 2,000 years. But it didn’t become popular in the United States until the late 1960s. Ericka Roberts, owner of Black Lotus Yoga & Healing Space, 1800 Triplett St., ...