When she is at home, she sometimes uses this weighted sleep mask, which we’ve written about before. “Especially if you’re ...

These popular melatonin gummies were trending on TikTok, so I tested them for a month. The results were surprising.

The latest viral TikTok sleep trend is the cognitive shuffle method. Here's what it is, how to do it and what others have to ...

ASMR (Autonomous Sensory Meridian Response) has grown popular for its relaxing auditory and visual stimuli since the early ...

Oddly Satisfying ASMR Video That Will Help You Sleep, Relax and Calm Your Nerves! (3) A 26-foot deep sinkhole occurred on the road in Busan, South Korea, on Saturday (September 21) amid heavy rain, ...

there are tons of sleep products happy shoppers swear by for helping them catch some Zs, many of which are available right on ...

The Puffy Cloud and DreamCloud have more than just an affinity for fluffy shapes in common: these two popular mattresses are ...

A white noise machine can mask irritating noises that make it ... who enjoys drifting off to the sound of their favorite sleep tunes, ASMR videos, or meditations, and who doesn’t want to disturb ...

Many types of healthcare providers can become sleep specialists. A "sleep doctor" may train in fields such as internal medicine, neurology, pediatrics, family medicine, psychiatry, otolaryngology, or ...

Read more here. Whether you’re a restless sleeper, every-day napper, or frequent flier, a sleep mask can ensure you get the deep rest you need to function — and there are a lot to choose from.

CPAP machines are the most common sleep apnea devices. They include a mask, filter, and tubing that connects to a device that blows compressed air into your lungs as you sleep. A sleep specialist will ...

Rachael Taylor receives funding from Lottery Health New Zealand. University of Otago provides funding as a member of The Conversation AU. University of Otago provides funding as a member of The ...