Americans have their choice of up to 100,000 different dietary supplements, from vitamins and minerals to herbal options and products promising weight loss and a toned body. Nearly 75% of ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

You’ll find collagen supplements, drinks and skincare loaded with this wonder ingredient wherever you look. However, despite collagen’s ubiquitousness, there are a few things you should know ...

From its origins in a garage to becoming one of the most recognisable symbols in the world, explore the story behind the iconic Apple logo design. Apple is a company that has changed the technology ...

It’s estimated that almost 15 percent of American adults are iron deficient, and between 14 and 18 percent of Americans consume iron-containing supplements to help meet their needs. The people ...

If you're concerned about your heart disease, you may also want to talk to your doctor about supplements for heart health. Below, we discuss a few vitamins, nutrients and minerals that you may ...

Like other supplements from HUM Nutrition, this vitamin D supplement is sustainably sourced, triple-tested for purity, and evaluated for potency by third-party labs. Not only that, but HUM ...

You can read on for our picks of the best magnesium supplements, plus learn what to look for to meet your specific needs. We chose Thorne as the best magnesium supplement for sleep because of its ...

Supplements can also do the trick. “Take B vitamins during the day though, so your body has them in its system, which will benefit your sleep,” Tejada advised. “Don’t take them at night or ...

Well, maybe! “Like many tools, there’s a time and a place for when sleep supplements might be appropriate for use,” says Sarah Silverman, PsyD, a women’s holistic sleep expert.

Have you considered whether there is any danger in mixing medications and dietary supplements? There could be. Certain dietary supplements can change absorption, metabolism, or excretion of a ...