Circuit training can also help to reveal your best abs ever, and we're here to tell you how. Make better eating choices every day by signing up for our newsletter, and be sure to follow us on MSN!

It’s an effective warm-up exercise to try near the beginning of your workouts or abs circuit. You might prefer to find an ...

There’s a reason we think it’s a good idea to practise ab exercises and ab workouts. Because while a set of strong abs are often coveted by Men’s Health readers, the benefits of a cobblestone core ...

developed this unique 10-minute abs workout just for runners. It includes a 360-degree approach to core training with just four functional exercises. Expect to feel the effects of this circuit in ...

This core workout involves just four moves, but with dumbbells and minimal rest, it delivers a serious burn and maximum results.

WHETHER you’re after a chiselled six-pack, you want to ditch your stomach paunch, or your aim is to simply tone up a little, then you’ll likely be familiar with sit-ups and crunches. While I’m a ...

The workout, designed by trainer Lucy Wyndham-Read, promises to burn belly fat while sitting down. As a reminder, you can’t spot-reduce fat in your body — if you’re looking to target belly fat, you’ll ...

Alternatively, if the thought of this circuit is already making your abs ache then you may prefer this three exercise ab workout or you may even want to give Dwayne Johnson’s favourite ab ...

Do this, alongside consistent ab and core exercises, and you’ll eventually have a ripped torso. As we mentioned previously, this is a pretty snappy circuit so it is going to push you slightly ...