Circuit training can also help to reveal your best abs ever, and we're here to tell you how. Make better eating choices every day by signing up for our newsletter, and be sure to follow us on MSN!

It’s an effective warm-up exercise to try near the beginning of your workouts or abs circuit. You might prefer to find an exercise mat or soft surface to perform your side planks. How to do a ...

The workout, designed by trainer Lucy Wyndham-Read, promises to burn belly fat while sitting down. As a reminder, you can’t spot-reduce fat in your body — if you’re looking to target belly fat, you’ll ...

Work your core with this 10-minute circuit training session that targets your abs and obliques using five dumbbell exercises.

developed this unique 10-minute abs workout just for runners. It includes a 360-degree approach to core training with just four functional exercises. Expect to feel the effects of this circuit in ...

WHETHER you’re after a chiselled six-pack, you want to ditch your stomach paunch, or your aim is to simply tone up a little, then you’ll likely be familiar with sit-ups and crunches. While I’m a ...

Do this, alongside consistent ab and core exercises, and you’ll eventually have a ripped torso. As we mentioned previously, this is a pretty snappy circuit so it is going to push you slightly ...

To reduce belly fat, a fitness coach suggested a circuit of weighted squats, incline walking, and knee raises. Check out the ...

In the quest for a sculpted six-pack, it can be easy to get caught up in long, intense gym sessions. But, your abs don't need ...

There’s a reason we think it’s a good idea to practise ab exercises and ab workouts. Because while a set of strong abs are often coveted by Men’s Health readers, the benefits of a cobblestone core ...

This eight-minute abs workout from Pilates instructor Lilly Sabri is a great example of this. Throughout the workout, you do ...