Most people think 8 glasses of water is enough, but a nutritionist says your age, gender and lifestyle matter. Here's how much you really need daily.

8. Start every day with a glass of water: Before you take that first sip of coffee, drink an eight-ounce glass of water.

The idea that you need to drink eight glasses of water every day is a widespread belief that has been passed down for generations. However, recent studies and expert opinions suggest that this one ...

How much water do you need each day? The one-size-fits-all notion that we need to drink eight glasses of water a day is a myth.

Drinking eight glasses of water a day is more than just a health mantra; it's a foundational practice that supports various bodily functions.

The widely held belief that humans need to drink eight 8-ounce glasses of water a day — also known as the 8 x 8 rule — is simply not true, a new study says.

Many experts recommend that you drink eight 8-ounce glasses of water per day. This article explores the science behind this claim.

New research has found that the recommended eight glasses of water a day may be too much. Scientists from the University of Aberdeen discovered the recommended intake of two litres of water a day ...

How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.