Most people think 8 glasses of water is enough, but a nutritionist says your age, gender and lifestyle matter. Here's how much you really need daily.

It's been reported that Americans should stop drinking coffee in the summer heat. We reached out to experts to see if that's ...

Home reverse osmosis systems are becoming more popular in central Iowa as nitrates affect public drinking water supplies.

In Ohio, July doesn’t only mean fireworks. It also means fair time with the Trumbull County Fair, the local community street fairs ...

How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

Is the usual recommendation of eight glasses of water a day sufficient for replenishing fluids lost during summer exercise?

A July 4 fireworks mishap in the parking lot of E.M. Herr Ace Hardware sparked a fire. Quick actions by good Samaritans ...

While the average liquid intake needed is 15.5 cups (3.7 liters) for men and 11.5 cups (2.7 liters) for women, more is needed if you have an outdoor job, exercising, or live in a hot climate. With ...

This is a simple guideline that's easy to remember and usually easy to achieve. If you weigh 150 pounds, aim to drink 75 ...

With Independence Day, aka Fourth Of July falling on the weekend, this cocktail roundup should carry most through the weekend.

This weekend on the Peninsula features art, music and activities. • Mary Franchini and Sheri Whetsine will open their joint exhibit “Fire and Water” from 4 to 7 tonight at the Blue Whole Gallery, 129 ...

Hepatologist Dr. Abby Philips debunks the “8 glasses a day” water myth and shares expert tips on how much you really need to stay properly hydrated.