Jitania Kandhari, Deputy CIO, Solutions & Multi Asset Group; Head of Macro & Thematic Research, Emerging Markets; Portfolio Manager, Passport Equity, outlines her Ten Key Themes for 2024. The ...

he San Francisco 49ers need all the help they can get. Sitting at 5-3 through the first eight games of the season, the 49ers are still very much alive in the playoff race and are eager to improve off ...

There’s a lot of misinformation floating around about working out. Here are 10 of the most persistent exercise myths. Pain is different from discomfort: Muscle soreness and “feeling the burn” can ...

The Oregon Ducks have to replace Dillon Gabriel, who is now in the NFL, but can Dan Lanning get his team to win another Big Ten title game and into the College Football Playoff despite the changes ...

As a former investment banker and life-long entrepreneur, I’ve always been intellectually curious, never shying away from learning something new or doing the research to be better prepared. But when I ...

Chair squats are a fantastic way to strengthen the legs, hips, and core - Geoff Pugh for The Telegraph A study has found that squeezing in a few ultra-short micro-workouts may be just as good if not ...

As you age, muscle mass and bone density naturally decline. That’s why it’s so important to maintain a healthy, active lifestyle. But how much exercise is realistically enough to preserve or build ...

Dallas Cowboys guard Tyler Booker (left) works on his technique following a training camp practice in Oxnard, California, August 4, 2025. Tom Fox / Staff Photographer OXNARD, Calif. -- Cowboys head ...

The Georgia football team will hold its first practice of the 2025 season later this week, inching one step closer to the start of the 2025 season. The August practices will be the most physical and ...

This video provides a set of ball movement exercises suitable for daily training. Each exercise is structured to help develop consistency, foot coordination, and control through simple and repeatable ...

With the latest edition of the Women's European Championship kicking off, all eyes will look toward Switzerland for one of women's soccer's premier tournaments. Four years ago, England's Beth Mead ...