The 2025 Chicago Marathon featured thrilling races. The men went out on world record pace. Hawi Feysa lowered her PR by two ...
For a muscle to continuously contract and relax, it needs adequate hydration, electrolytes, and oxygen. It also must be able ...
Weak glutes often play a role in common running injuries. The single-leg stance test shows you where your strength is lacking ...
It was interesting to him, he informed me, that Runner’s World would hire someone like me, someone who isn’t really a serious ...
Every fluid and cell in our bodies contains electrolytes. Sodium, magnesium, potassium, and calcium are among the MVP ...
After publicly announcing in June that he would attempt to break the American marathon record at the Chicago Marathon, Conner ...
At his fastest, Matthew Centrowitz ran a mile in 3:49.26. Today, he ran 26.2 of them at 5:31 pace, finishing his second ...
Revamped with a top layer of PEBA foam over a pliant nylon/fiberglass plate, this training shoe deserves to toe the starting line ...
If cushioning is your priority, save £45 on the Asics Gel-Trabuco Max 4. Built for long off-road runs, its high-stack midsole packs a generous layer of FlyteFoam Blast Plus Eco, delivering plush ...
De las Alphafly 3 de Kiplimo al prototipo de Hoka del tercer clasificado. Así son las zapatillas que dominaron el asfalto del ...
La cantante neoyorkina confiesa en un podcast que corrió una milla en 4:49 cuando estaba en secundaria, algo que la situaría entre las 250 mejores de siempre con menos de 20 años ...
Si buscas unas zapatillas que funcionen en tus carreras diarias y te permitan ir a la calle con estilo, las Adidas Adizero Evo SL son la opción perfecta, y ahora están rebajadísimas.