Hellen Obiri and Benson Kipruto defend their titles as the event celebrates 50 years of racing through New York’s five ...
The ultrarunner linked all 95 Ethels in a continuous 275-mile round, overcoming two back-to-back named weather fronts.
A bold early attack and a frantic late pursuit decided the men’s crown in South Korea, while a new star was born in the women's race.
Courtney Dauwalter targets Olympic Trials qualifying time as the GOAT embraces another new challenge
Courtney Dauwalter is heading back to the California International Marathon with a U.S. Olympic Marathon Trials qualifying ...
British star Tom Evans explains why he kept going to finish seventh in the gruelling and technical race across Réunion.
Anna Gibson and Cole Campbell claimed the 50km honours as Kodiak Ultramarathons by UTMB returned to California’s Big Bear Lake, with six winners crowned across the weekend’s three ultra distances.
How Can You Train for A Marathon With Only One Hour A Day? You can prepare for a marathon when most training days are limited to one hour, but you need to prioritize the sessions that matter most.
Do Men and Women Need Different Running Shoe Cushioning? Men and women do not automatically need different amounts of running shoe cushioning because of sex alone. Body weight, foot shape, comfort, ...
Ultrarunning performance can decline with age, but the change is gradual and highly individual. Maximum aerobic capacity, speed, muscle mass, and recovery can change as runners get older, while ...
What Workout Best Prepares You for A Trail Run? The best workout to prepare for trail running combines easy running, controlled hill climbs, and downhill practice on varied terrain. This develops ...
How Do You Build A Balanced Trail Running Training Plan? A balanced trail running training plan combines easy runs, long runs, hill training, strength work, and adequate recovery. The right balance ...
This is a preview of the race – click here to read about wins for Amos Kipruto and Hawi Feysa. Jacob Kiplimo returns to defend his Bank of America Chicago Marathon title on Sunday 11 October, with the ...
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