Inspired by Daniel Craig’s Bond prep, I took on his full-body training plan and found out just how tough 007-level fitness really is ACROSS 15 years and five films playing James Bond, Daniel Craig ...

After advancing past the opening three rounds of competition, top-ranked Australian surfer Jack Robinson is closing in on an Olympic gold medal, and if his journey to this point is any indication, he ...

ROWING MACHINES ARE often referred to as the unsung heroes of the gym. They sit there, patiently waiting for someone to hop on and start rowing. Humble in appearance, the rowing machine is deceptive ...

Great training gear doesn’t happen by accident. It's the result of scientific testing, athlete feedback and a feel-first ...

Scott Pendlebury is closing in on the AFL record for games played. But the ultimate team player has eyes on a bigger prize ...

Expert guidance, self-help hacks and real-life stories to help you improve your mental wellbeing.

In the space of three years, swimmer Cam McEvoy has gone from considering retirement to becoming a world champion and Olympic gold medallist thanks to a pared back approach to training JUST FOUR YEARS ...

WHEN ADAM SCOTT WON THE MASTERS, it was the culmination of a lifelong dream. After three days of tense competition at Georgia’s Augusta National Golf Club, Scott rolled in a 25-foot birdie on the 72nd ...

RUNNING, AS YOU may have noticed, is having a moment. Not since the ’70s, when American running icon, Steve Prefontaine, inspired the masses to lace up, have so many of us been compelled to ...

CARLOS ALCARAZ has won his first Australian Open title, becoming the youngest player to complete a career grand slam. The 22-year-old Spaniard has taken care of business throughout the tournament, ...

IF YOU’RE GOING to copy a celebrity’s fitness routine, you can do a lot worse than the guy who has played the man of steel in Superman, Geralt in The Witcher, and, if the rumours are to be believed, ...

Dan Reynolds takes the gym seriously. His six-day-a-week training schedule powers his high-energy performances as frontman of Imagine Dragons, with Olympic lifts forming the backbone of his workouts.