It may also be important that the groups you join are compatible with one another, he adds. If one group’s views don’t jive ...

It’s tempting for us to try to control children’s engagement with religion and spirituality—but there’s a better way.

Loneliness can be hard to shake, as former U.S. surgeon general Vivek Murthy found. But there are little steps we can take ...

What’s the difference between distraction and avoidance? When people use avoidance, their intention is to not deal with the ...

While neither of us nor our clients can be fully protected against pain and loss, we can learn and teach the tools of ...

Trusting in other people and institutions improves well-being across the lifespan, pointing to the importance of building ...

Where you think you are in society (not where you actually are) matters for how you think about inequality and redistribution ...

In the face of the burnout and disconnection that both students and teachers are experiencing, being able to laugh and smile ...

A new study finds that people who reflected on how they grew from the COVID-19 pandemic showed less depression and ...

Educators across the U.S. are quietly finding ways to combine different approaches to promote whole-school well-being.

Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published definitions of these ...