Bodybuilding veteran Lee Priest discussed how the 2025 Arnold Classic prize money affected the lineup and Samson Dauda's chances of success.
As a 16-year gym veteran, if I got a dollar every time someone asked me, “How many calories should I burn a day to lose fat,” ...
Tensions have flared between Nick Walker and Samson Dauda following the 2024 Mr. Olympia. On December 29, 2024, Dauda responded to Walker suggesting he ‘left the door a little open’ en route to ...
Discover the optimal protein intake for your goals! Explore how much protein you need for muscle gain, weight loss, and ...
Don't let cold weather derail your fitness goals! Discover the best indoor exercises to stay active & warm when it's too cold ...
Arnold Schwarzenegger shared a 15-minute 'muscle-building pump, full body strength, and cardio' workout that uses minimal ...
Discover the single most effective activity for unlocking maximum fat loss. HIIT supercharges your metabolism and burns fat ...
Derek Lunsford shared insights on his mentality heading into the 2025 Arnold Classic ahead of his rematch with Samson Dauda.
Bodybuilding icon and former seven-time Mr. Olympia Arnold Schwarzenegger discussed how lighter versus heavier loads affect ...
Seth Feroce, a 212 standout, who was inching toward his comeback to bodybuilding, detailed his latest quad and adductor ...
Rising star Sam Sulek joined former four-time Mr. Olympia Jay Cutler to discuss his contest plans, going viral, and his ...
Bodybuilding judge Terrick El Guindy and Chris Cormier discussed the chances of Derek Lunsford one day regaining the Mr.