"The best management of SAD involves strategies that attend to an individual’s mental, physical and emotional well-being," ...

Counselling psychologist Niamh Delmar shares her advice to coping with SAD. It is that time of year when the days get shorter ...

As snow and clouds cover up the city of Pittsburgh, mental health experts define Seasonal Affective Disorder and discuss its ...

Unlike major depressive disorder, seasonal affective disorder usually lasts anywhere from a couple of weeks to a few months.

Luckily there are things you can do to help offset the symptoms. They include getting a good night's sleep, exercise, talk ...

Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.

Symptoms of seasonal affective disorder usually appear around early November, peaking in January or February after the ...

The National Institute of Mental Health states Seasonal Affective Disorder relates to changes in sunlight. It also typically ...

Dr. George Dominiak, a psychiatrist at Mass. General Brigham, shares information about warning signs and coping strategies.

In that article, they coined the phrase “seasonal affective disorder.” According to the American Psychiatry Association, 5 ...

With the holiday season over, some people may be feeling a little down.Those feelings could be due to seasonal depression, ...

Starting in November and continuing into March, the skies are cloudier and grayer, so the amount of daylight is very limited ...