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Hosted on MSN5 Simple Meditation and Prayer Practices and Their BenefitsHere are five types of meditation and prayer practices that help boost our physical and mental health. With the ...
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Hosted on MSNEverything You Need To Know About Pineal Gland MeditationMeditation is an ideal way to spend time with yourself and center your energy. In times like these, staying in touch with ...
Mindfulness meditation offers a simple but profound approach to improving overall well-being. By cultivating mindfulness, ...
Discover how specific meditation techniques can lower your blood pressure naturally, backed by medical research and expert insights for better heart health.
Adding a touch of rosewood oil to your morning meditation routine can greatly increase focus and relaxation. Simply apply a ...
Mahashivratri is the night when cosmic energies are at its peak. Here is all you need to know about the significance of ...
A simple method is placing cotton balls with two drops each of tulsi oil around your work area, allowing its scent to subtly ...
Meditation can significantly help students manage exam stress by calming the mind, boosting concentration, and improving ...
The many benefits of yoga range from improved flexibility, balance, and strength to mental health and stress relief. It can ...
Discussing the recent publication of the student survey and how colleges are trying to reduce stress in students by funding ...
Commenting on the special live stream,Sri SriRa vishankar (Gurudev), said, “Mahashivratri is an occasion to align with the ...
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