While intermittent fasting offers benefits like weight loss and improved insulin resistance, eating smaller portions aids ...

Here are some of its benefits: It lowers bad cholesterol levels and increases good cholesterol. It helps regulate blood sugar and prevents insulin resistance. For those with rheumatoid arthritis, it ...

Drinking apple cider vinegar in the morning can offer a range of benefits, including blood sugar control, weight loss, better ...

Fast food – the ultimate convenience for a hectic lifestyle. Quick, affordable, and tantalizingly tasty, it's no wonder we're ...

Healthy people on a salt-restricted diet may be at risk of “increased risk of insulin resistance, which in turn, increases ...

It can also be linked to more insulin resistance. This in turn can make it harder for your body to maintain steady glucose ...

Some time ago, we talked about a video that went viral on the use of Crassocephalum crepidioides known as ‘efo ebolo’ in ...

"High cortisol in a normal individual can be a sign of stress in your case," said Dr. Hatipoglu. "However, sometimes other ...