Bollywood celebrities invest heavily in their fitness, spending anywhere between Rs 2-5 lakh per month on personal trainers, ...

Encourage your parents to incorporate these high-protein vegetarian foods into their diet to meet their daily protein needs.

Powerlifting, a sport that tests the limits of human strength, has garnered a passionate following across the planet. Yet, as ...

Trainer insight: "Lunges strengthen the legs, glutes and core to build strength and improve balance and stability," says ...

Thornton Hundred Motorcycles turn this Triumph T120 into a modern masterpiece with its latest redesigning project ...

First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in California, the activity exploded in popularity after the 2007 CrossFit Games transformed the physical ...

Strava has added virtual run and ride data, as well as power insights and segment analysis to Athlete Intelligence, and, ...

When Major League Soccer kicks off its 30th season today, Auburn’s Andrew Bigelow will start his 11th season with the league ...

Mail Sport travelled to New Jersey to sit down with Zhilei Zhang in camp ahead of his fight with Agit Kabayel.

With your feet at shoulder width, secure a barbell on your back, across the top of your shoulders, gripping it hard. Maintain ...

The death of a year 12 Melbourne Grammar student rower this week has raised questions about the intensity of training demands ...

Emma Raducanu’s ‘stalker’ had been allegedly following her since the Singapore Open (Picture: Getty) The ‘terrifying’ man who ...