Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

Science finds that people with more muscle and less deep abdominal fat tend to have younger-looking brains, so we spoke to a ...

A new study has found that improving both diet and exercise levels simultaneously may be more effective in preventing weight ...

A new comprehensive analysis reveals that chronic consumption of fat-rich foods triggers a specific chemical imbalance that ...

Scientists have made a major breakthrough in understanding how fat cells grow in size, in response to accommodating larger ...

Our fat tissue could be used to make our bones regrow, with scientists successfully using adipose cells to repair spinal ...