Longevity travel is the buzzword of the moment. This surging trend has seen people exploring how to extend their lifespan, ...

A longevity expert is urging people to eat “at least” three types of food daily to live longer. The advice is based on the ...

And it gets even worse when you start looking at the details. So the single U.S. blue zone is Loma Linda. I mean, the CDC measured Loma Linda for lifespan. They measure it, and it is completely ...

"The key factor across all the blue zones is that the centenarians living there did not wake up one morning and decide they ...

The Blue Zones are five regions across the world where people live the longest and healthiest lives - and they are also known ...

Scientists reviewed how polyphenol-rich diets in Blue Zones may help people live longer, healthier lives by targeting ...

Secrets of the Blue Zones," Buettner visited five destinations — Okinawa, Japan; Sardinia, Italy; Ikaria, Greece; Nicoya, Costa Rica; and Loma Linda, California — to discover why these areas ...