You’ve probably heard of blue zones—amazing places where a disproportionate number of people live into very old age. From ...

Longevity travel is the buzzword of the moment. This surging trend has seen people exploring how to extend their lifespan, ...

And it gets even worse when you start looking at the details. So the single U.S. blue zone is Loma Linda. I mean, the CDC measured Loma Linda for lifespan. They measure it, and it is completely ...

An expert who specialises in how people can live a long life and reach 100 through diet and various lifestyle factors has ...

An expert who specialises in how people can live a long life and reach 100 through diet and various lifestyle factors has named one activity he says is 'better than the gym'. Speaking to Dr Tim ...

This 'beautiful' dish is inspired by recipes from Sardinia, which has some of the longest living people in the world.

A chef has just shared the secret to a "beautiful" pasta dish that might just be the key to longevity. This tagliatelle ...

Francesco Mattana, a culinary expert with over 390,000 followers on his TikTok cooking channel, demonstrated how to whip up ...

The five initial Blue Zones identified are Okinawa in Japan, Sardinia in Italy; Nicoya Peninsula in Costa Rica, Ikaria in Greece, and Loma Linda in California. According to BlueZones.com ...

Many families across San Bernardino County live in what experts define as food deserts — neighborhoods without nearby access to full-service grocery stores that provide fresh fruits, vegetables, meats ...