The risk of developing glaucoma can be influenced mostly by an individual's body weight and overall physical health. Read on ...

Cardio has a reputation for being either loved or avoided but science shows that even cardio-only routines can dramatically ...

After a half-century asking us to exercise more, doctors and physiologists say we have been thinking about it the wrong way.

Compared to tennis or pickleball, the sport’s smaller courts and longer rallies increase aerobic engagement and decision-making without sharply raising physical strain.

Longevity isn’t just about living longer—it’s about staying independent, sharp, and disease-free. Experts say these five ...

After witnessing my father’s tortuous battle with the illness I wanted to understand my own risk, so I visited a brain expert ...

If you're curious about your heart health, there are quick tests you can perform at home -- no equipment required.