Here’s what a neurologist had to say about a recent study.
Exercise is known to benefit heart health. High-intensity interval training (HIIT) that combines aerobic exercise with ...
You don't need a grueling gym routine to reverse aging; medical experts say a fraction of that time can slash your mortality risk by 30%.
With the first competition of the Olympic Games in Milano Cortina, Italy, scheduled for Feb. 4, the next few weeks will be a showcase of the world’s best winter athletes.