Dr Valter Longo heads up the Longevity Institute at the University of Southern California, pioneering research on the ...
Dr Valter Longo is a leading scientist in the field of ageing and offers an online guide to staying 'young' ...
Dr Valter Longo is a leading scientist in the field of ageing and offers an online guide to staying 'young' ...
Stop sticking to the same old gym routine; a groundbreaking 30-year study reveals that diversifying your physical activities ...
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Longevity expert shares simple daily rule to stay young
Staying fit might be more straightforward than we think - here's what you should know ...
Low-intensity training is great for you, no matter what your fitness-tracking gadget says.
Plus, exactly how to get results from whatever activity you love to do.
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