"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Hello, it's me—back after trying a 5-minute abs workout for 31 days straight and ready for more. This ...

What makes ab workouts even better? Versatility — aka being able to do them wherever, whenever. Kira Stokes, a NASM-certified personal trainer who works with celebs like Candace Cameron Bure, recently ...

When you're on vacation, finding a decent spot to sweat should be the least of your concerns. There are tons of hotel room routines to get you moving, but if you don't want to get down and dirty on ...

As the ski season gets closer and closer, we've been keeping an eye out for fitness tips from professional skiers because, let's face it, we could all use a little extra gym time going into the winter ...

Instructions: This six-move circuit from Todd Durkin, CSCS, owner of Fitness Quest 10 in San Diego, will turn your summer crush on core workouts into a full-blown love affair. Complete all the moves ...

Quick 8-minute ab circuit workout at home with no equipment. One round of this routine is a good start; feel free to repeat ...

The next time you want to challenge yourself and your ab strength, grab a yoga mat and do SWEAT app and NASM-certified trainer Kelsey Wells's 10-minute ab burn workout. This at-home, equipment-free ...

Abs exercises tend to be tedious—a necessary evil of staying fit. We found a way to bake it right into your regular workout. There’s a better way. You can actually tweak moves you’re already doing, ...