Yahoo

'I Tried A TikTok-Famous Trainer’s Abs Circuit For 2 Weeks—Here's Why I'll Keep Doing It'

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Hello, it's me—back after trying a 5-minute abs workout for 31 days straight and ready for more. This ...
PopSugar

Watch This Trainer's 3-Move Ab Circuit on a Paddleboard — Then Do It Anywhere

What makes ab workouts even better? Versatility — aka being able to do them wherever, whenever. Kira Stokes, a NASM-certified personal trainer who works with celebs like Candace Cameron Bure, recently ...
AOL

This Ab and Cardio Routine Is Going Viral This Summer. But Not Everyone Should Try It

If you’re looking for an advanced ab workout, consider this viral, intense workout from teen TikTok influencer Demetra Dias. With over 4 million followers on her main profile (@demetradias) and over 1 ...
Women's Health

'I Tried A TikTok-Famous Trainer’s Abs Circuit For 2 Weeks And Found Strength In Mini Goals'

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Hello, it's me—back after trying a 5-minute abs workout for 31 days straight ...

Forget sit-ups and crunches! I did these 3 standing ab exercises instead, and here's what happened to my core strength and spine

Why: The bicycle crunch challenges your rectus abdominis (the outer six-pack core muscles) and your obliques, as well as the hip flexors and glutes. Doing the exercise standing up is easier on your ...
Yahoo

Melissa Wood-Tepperberg shares 5-minute, no-equipment ab circuit

Finding the motivation to workout at home while in quarantine is distressingly hard. Your home has already been turned into your office, does it really need to be a gym as well? (Sadly, the answer is ...
JD Supra

Ninth Circuit’s Ruling on California’s AB 51 Creates Further Uncertainty for California Employers Using Mandatory Employment Arbitration Agreements

A recent federal appellate court ruling has once again introduced uncertainty for California employers as to whether they may require mandatory arbitration of employment disputes. In 2019, California ...
JD Supra

Ninth Circuit Applies AB 5 Against Interstate Motor Carriers

Seyfarth Synopsis: Back in January 2020, a federal district court enjoined the State of California from enforcing AB 5 against interstate motor carriers. Now, in a split 2-1 decision, a Ninth Circuit ...
Women's Health

Here's A 6-Move Core Circuit Workout To Shock Your Abs In To Shape

Instructions: This six-move circuit from Todd Durkin, CSCS, owner of Fitness Quest 10 in San Diego, will turn your summer crush on core workouts into a full-blown love affair. Complete all the moves ...